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Sleep & Anxiety

Sleep & Anxiety

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Sleep & Anxiety
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About Health has a range of health supplements including sleep support supplements to help you get a restful night’s sleep. Magnesium is an important mineral that naturally supports relaxation, and is a natural sleep aid. If you’re having trouble sleeping, you may be low in magnesium. Our range of natural sleeping supplements includes Element 12, a magnesium-based natural remedy for sleep.

If you’re looking to buy sleep supplements online, About Health is proud to have top quality, New Zealand made natural health products for sale.

Natural Sleep Aids & Remedies

Prescription sleeping pills are not for everyone, and can have several drawbacks including drug tolerance and withdrawal symptoms. Natural sleep aids are a safe and sustainable way to support quality sleep, while posing fewer risks and being gentler on your body. If you’re considering natural remedies for sleep, check out About Health’s natural health products including Element 12 magnesium.

Natural Sleep Supplements

Element 12 Magnesium is a blend of 12 important nutrients designed to support relaxation, as well as healthy nerve, muscle and mood function. Element 12 contains 3 different forms of magnesium – all of which offer excellent absorption and bioavailability meaning the body can easily utilise the magnesium provided; these forms are also gentle on the stomach. The remaining eleven nutrients act either as co-factors working to further support the body’s ability to utilise the magnesium or to independently add further relaxation support.

Sleep Supplement FAQs

What is the best natural sleep aid?

There are many widely used natural sleep aids. Common sleep aids include chamomile, lavender, and ginseng. These can be a good solution before bed, but if you’re looking for long-term natural sleep remedies many people recommend magnesium for sleep as well as overall relaxation and wellbeing.

What natural supplements help you sleep?

There are many natural sleep support products on the market. Magnesium is a common and well-researched natural remedy for sleep, and is a key ingredient in many natural sleep supplements including Element 12.